Authentic Yoga Teacher Training School

300-Hour Yoga Training

Yoga Training inIndia’s oldest yoga ashrams

Luxary StayDelux Room With View

Learn traditionalyoga and Ayurveda

Himalaya tripthe yogic way of life

Yoga Alliance(RYT®) certificate

Yoga Training's Highlights:

We offer unparalleled training and stay in one of India’s oldest yoga ashrams, established in 1964. Experience the true spiritual essence of ashram living, unlike schools operating in hotels or guest houses.

Yoga Alliance (RYT®) certificate | Worldwide recognition
Advanced Anatomy, Physiology & Yoga Philosophy
Detailed study of postures & Breathing techniques
Teaching methodology & Hands-on Adjustments
Small classes, inspriring community & network
Worldclass masters with over 20+ years of experience
Living in Ashram with view
Including healthy organic and ayurvedic cuisine
Exciting excursions to old towns, temples and nature highlights
Pickup from the airport included

Himalaya Yoga: A Certified RYS 500 by Yoga Alliance

300 Hour Yoga Training

Nestled in the spiritual heart of Rishikesh, India, and the vibrant landscapes of Germany, Himalaya Yoga offers a journey into the authentic traditions of yoga. Certified as an RYS 500 by Yoga Alliance, we specialize in 200-Hour, 300-Hour, and 500-Hour Yoga Teacher Training programs, blending tradition with global accessibility.

Our Rishikesh school, set amidst the serene Himalayas, provides an immersive environment where spirituality and nature unite, fostering profound self-discovery. In Germany, we bring the essence of Indian yoga closer to European learners, offering an accessible yet authentic space for transformative growth. Both locations are designed to nurture aspiring yoga teachers and enthusiasts alike.

As a certified RYS 500, Himalaya Yoga equips students to become globally recognized yoga teachers. Our rigorous training programs, accredited by Yoga Alliance, ensure mastery of yoga’s principles, practice, and teaching techniques. Whether pursuing a 200-Hour foundation or an advanced 500-Hour certification, you’ll gain confidence, expertise, and international credibility.

At Himalaya Yoga, we are dedicated to spreading the wisdom of yoga as a way of life. With experienced teachers and comprehensive curricula, we guide you every step of the way. Join our global community to experience yoga in its purest, most transformative form and start your journey to becoming an exceptional yoga teacher.

A Haven for Yoga Seekers

Living At Ashram

Learning yoga at the Ashram in the foothills of the Himalayas is a soul-stirring experience.

Spectacular location along the Ganga
Beautiful view of the Himalayas
Organic food based on yogic diet
Clean and well-maintained rooms
Excellent service and friendly staff
Free WiFi & library access

The ancient science of life

Ayurveda

This program includes individual appointments with Ayurvedic doctors and treatments designed to balance your dosha — Vata, Pitta, and Kapha. With guided consultations & treatments you’ll embrace a holistic approach to health & wellness in yourself and your students.

This transformative module integrates Ayurvedic wisdom into your lifestyle and yoga practice. Learn dosha-specific diets, daily routines, and yoga techniques to promote deep healing.

This is more than just training

Journey in the Himalayas

As part of our yoga teacher training program, we offer an extraordinary journey into the heart of the upper Himalayas. This adventure takes you to enchanting destinations such as Joshimath, the sacred Tungnath Temple, and the breathtaking Chandrashila trek. Along the way, you'll visit mountain villages, experiencing their unique lifestyle, vibrant culture, and traditional cuisine.

This is more than just training—it's a journey back in time to the origins of yoga, allowing you to discover its true essence as it was practiced in ancient times. This is undoubtedly one of the most profound and special aspects of our program.

Unforgettable Experiences Await

Experiences With Us

Go on a wildlife safari or explore the Himalayas. We customise treks according to the experience you seek.

Visit ancient temples and explore the spiritual traditions of yoga.
Experience Ganga Arti on the banks of the holy river
Immerse yourself in fire ceremonies & rituals that ignite both spirit and soul.
Begin your day with a breathtaking sunrise at the serene Kunjapuri Temple, surrounded by stunning Himalayan views
Witness the Asian elephants, tigers and leopards in their natural habitat.

300 Hour Yoga Teacher Training

Dates & Locations

Rishikesh (India)

01^st November to 28^st 2025

Our best 28-day, 300-hour Yoga Teacher Training in the serene landscapes of Rishikesh, India. Stay in comfortable, serene accommodations designed to support your journey, surrounded by the breathtaking beauty of the Himalayas.

From

2800 $

Per Room

Goa (India)

05^th February to 25^th 2026

Our best 21-day, 300-hour Yoga Teacher Training amidst luxuriant swaying coconut palms sits a cluster of ethnic bamboo huts with views over the serene Mandrem beach licked by the warm waters of the Indian Ocean.

From

2800 $

pps

Special Offer

Till 08^th August 2025

Only for Rishikesh

Course Curriculum for 300-Hour Yoga Teacher Training

Our 300-Hour Yoga Teacher Training Course (TTC) is designed to provide a comprehensive understanding of yoga, from physical postures (asanas) to philosophical underpinnings. Registered with Yoga Alliance, our program ensures the highest standards of yoga education.

Module 1: Advanced Asana Practice (50 hours)
Exploration of advanced postures, broken down anatomically. Focusing on transitions, modifications, and proper alignment to avoid injuries. Deepening understanding of the biomechanics of postures.
Module 2: Pranayama & Meditation Techniques (40 hours)
Study and practice of advanced breathing exercises. Techniques to guide advanced meditation sessions. Understanding the neurophysiological aspects of meditation. Understanding the Balance in Breath, Bliss in Silence concept.
Module 3: Yoga Philosophy & Sacred Texts (30 hours)
Discover Words of the Wise and Pathways to the Self. In-depth exploration of the Yoga Sutras, Bhagavad Gita, Upanishads, and other classical texts. Discussion sessions on interpreting ancient wisdom in modern contexts.
Module 4: Advanced Teaching Methodologies (40 hours)
Enhancing cueing, adjusting, and sequencing skills. Crafting diverse and specialized class sequences (e.g., for injuries, specific age group and demand). Role-playing and peer teaching for hands-on experience.
Module 5: Functional Anatomy & Biomechanics (30 hours)
Understanding the blueprint of movement where modern and yogic science meet. Understanding muscular and skeletal variations in asana. Injury prevention and working with common injuries in a yoga setting. The science behind stretching, strength, and mobility in the human body.
Module 6: Energetics of Yoga (25 hours)
Discover the Energetic Orchestra in the human body. Dive deep into the chakra system, nadis, and kundalini. Practices to balance and activate energy centers. Understanding the subtle body in relation to asanas and breath.
Module 7: Yoga Ethics & Professional Development (25 hours)
Exploring the ethical dimensions of teaching yoga. Handling challenging situations in classes. Business skills, from marketing to studio management.
Module 8: Specialized Workshops and Multi-Style Classes (20 hours)
Exploring Yoga's Hidden Layers: Raja Yoga, Yin Yoga, Prenatal Yoga, Yoga for Athletes, Yoga in the Office. Exploring therapeutic yoga applications. Understanding props and their advanced uses.
Module 9: Practicum & Teaching Experience (30 hours)
Where Theory Meets Therapy, Guiding with Grace. Real-world teaching experience, from class planning to execution. Receiving feedback from mentors and co-teachers. Observing senior instructors and reflecting on their techniques. Gain confidence and refine your teaching style under the guidance of experienced Sakshi Bhava Yoga team.
Module 10: Integration & Completion (10 hours)
Marking Milestones, Mapping Futures. Reflective practices to internalize the learning. Final evaluations and assessments. Certification ceremony.

Our Team of Yogis

Discover the heart and soul of our yoga community—our passionate teachers! Tap below to meet the full team.

Yogi Gaurav Tomar

Meditation & Pranayama

Yogi Gaurav, a master in Pranayama and Hatha Yoga, holds a degree in Yogic Science from Uttarakhand Sanskrit University, Haridwar. Raised in a Vedic tradition family, his passion for yoga was shaped by spiritual experiences and guidance from renowned gurus. He founded yoga schools in Rishikesh and Germany, blending traditional practices with modern teachings. Gaurav’s holistic approach goes beyond physical postures, incorporating deep yogic philosophy to transform lives.

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Yogarishi Ananda

Asana Practice & Techniques

Yogi Ananda, the founder of Yoga House, is a master in Asana practice and teaching methodology. He grew up in the spiritually rich city of Haridwar, India, and pursued his yoga education from the esteemed Gurukula Kangri University in Haridwar. Yogi Ananda's expertise was further refined by learning under renowned yoga masters like B.K.S. Iyengar. His deep connection with the traditional Himalayan Yogic tradition has shaped his unique approach to teaching, which blends classical techniques with modern methodologies.

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Pooja Ji

Philosophy & Sacred Texts

Pooja Sharma is a highly respected Yoga Philosophy and Sacred Text teacher with over a decade of experience at Jairam Sanskrit Ashram. As a certified International Yoga Teacher with Yoga Alliance credentials, Pooja brings a deep understanding of ancient yogic wisdom to her teachings. Her classes focus on the philosophical foundations of yoga, exploring sacred texts to guide students toward greater self-awareness and inner growth.

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Dr. J. P. Rathi

Yogic Diet & Ayurveda

Dr. J.P. Rathi is a highly experienced Ayurvedic practitioner with over 30 years of expertise in holistic health and wellness. Registered with the Indian Medicine Board as an Ayurvedacharya, he is also well-versed in Allopathy, allowing him to offer a comprehensive approach to health. Specializing in Ayurveda lifestyle guidance and dosha analysis, Dr. Rathi is dedicated to helping individuals achieve balance and well-being.

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Acharya Neeraj

Spiritual and Meditation Guru

Acharya Neeraj Yogi is a renowned Yoga and Meditation Guru, Spiritual Consultant, and Naturopathy & Wellness Expert based in the serene town of Rishikesh, the spiritual heart of India. Originally hailing from Ghaziabad, India, Acharya Neeraj has dedicated his life to promoting holistic well-being and inner peace. As a poet and writer, his profound words inspire countless individuals to embark on a journey of self-discovery and mindfulness. With years of experience in yoga, spirituality, and natural healing, he continues to guide people toward physical, mental, and emotional harmony.

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Our Team Of Yogies

Teachers

Discover the heart and soul of our yoga community—our passionate teachers! Tap below to meet the team!

View all

300
+

Students Worldwide

175
+

Google Reviews

85
%

Recommended Bookings

Student's Yoga Experience With Us

Hear directly from our students about their experiences and how our yoga training programs have transformed their lives.

Emma (Denmark)

Vlad (Belarus)

Nadia (Portugal)

What Our Students Say

200 Hour YTTC | India | 2019

Rishikesh, India

I started taking classes in 2019 and then decided to attend the YTT in India. I had never thought of teaching yoga myself, so I wasn’t sure why at first, but something in me told me I had to go. This teacher training completely enhanced my personal practice and the way I think. We spent our days in a Traditional Ashram, learning all aspects of yoga, with dedicated and experienced teachers. We also went on adventures up in the mountains, and hiked up to the tallest temples...

Anna Silaghi

Student

200 Hour YTTC | India | 2017

Rishikesh, India

I was fortunate enough to go to teacher training in Rishikesh. Amit has such a welcoming vibe and lives a very inspiring life and has inspired me with my own life, practice and as a yoga teacher. Words cannot really express how much my yoga teacher training has meant to me, but I’ll try to give you some details of what to expect. First, Rishikesh in November is absolutely beautiful. Once you arrive you’ll stay in an Ashram along the Ganges River...

Theo Vaughan

Student

200 Hour YTTC | India | 2018

Rishikesh, India

My teacher training experience at Himalaya Yoga was something absolutely extraordinary and forever life changing. It wasn’t about just getting the training but instead learning the core of Yoga and what it truly does for the mind body and soul. Anyone could complete the training and physically teach yoga but not everyone is able to fully embody the true meaning of Yoga and be able to bring it to people all around you...

Jaqueline Ovanesyan

Student

200 Hour YTTC | India | 2018

Rishikesh, India

I've had an empowering yoga teacher training experience at Himalaya Yoga Studio. It is a unique opportunity to deepen your yoga practice with Himalayan masters. I liked a well-balanced and engaging course, personal approach and a great group students, who became my friends.

Yuliya Piatrenka

Student

Himalaya Yoga

Frequently Asked Questions

What is a 300 Hour Yoga Teacher Training Program?

A 300 Hour Yoga Teacher Training (YTT) program is an advanced course designed for individuals who have already completed a 200 Hour YTT. This comprehensive training deepens your knowledge of yoga philosophy, anatomy, and teaching techniques, preparing you for more advanced teaching roles.

Who is eligible for the 300 Hour Yoga Teacher Training?

Eligibility for the 300 Hour Yoga Teacher Training typically requires the completion of a 200 Hour YTT from a Yoga Alliance certified school. This program is ideal for certified yoga teachers looking to enhance their skills and expand their teaching repertoire.

What can I expect to learn in a 300 Hour Yoga Teacher Training course?

In a 300 Hour Yoga Teacher Training course, you will delve deeper into advanced yoga asanas, pranayama techniques, meditation practices, and yoga philosophy. The course also covers advanced teaching methodologies, anatomy and physiology, and includes modules on specialized areas such as yoga therapy and prenatal yoga.

How do I choose the best 300 Hour Yoga Teacher Training program?

To choose the best 300 Hour Yoga Teacher Training program, consider factors such as the school's accreditation, the qualifications of the lead instructors, the curriculum's comprehensiveness, and past student reviews. Look for programs that are Yoga Alliance certified to ensure high standards of education.

What are the benefits of completing a 300 Hour Yoga Teacher Training?

Completing a 300 Hour Yoga Teacher Training offers numerous benefits, including advanced teaching credentials, a deeper understanding of yoga practices, enhanced personal growth, and improved teaching techniques. It also opens up opportunities to teach specialized yoga classes and workshops.

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