This 100-hour YTTC in Tuscany is ideal if you want a clear, well-designed introduction to training—or a focused upgrade of your practice—without committing to a full month-long course. You’ll learn the essentials with depth, then integrate in a calm retreat environment.
You receive a 100-hour certificate of completion aligned with Yoga Alliance education categories. Many students use this as a starting point before completing 200 hours later, or as a focused module to strengthen practice and teaching basics.
You won’t just “learn information”—you’ll build a practice and a method you can use at home. Whether your goal is deeper self-practice or the first steps toward teaching, this training gives you clarity.
Arrive with curiosity. Leave with structure, confidence and a stronger practice.
On successful completion, you receive a 100-Hour Yoga Teacher Training Certificate. This is a focused module that can support your continued pathway toward longer trainings (such as 200 hours).
This is a short immersion with a clear rhythm: morning practice, mid-day theory, and practical learning sessions. You will build a stable foundation in asana alignment, breathwork, yoga philosophy basics, and teaching fundamentals.
Tuscany’s quiet pace supports integration—so even in a shorter time, your learning becomes embodied and usable.
A foundational curriculum in a short format covering: Techniques, Training & Practice; Teaching Methodology (intro); Anatomy & Physiology (basics); Yoga Philosophy & Lifestyle (intro); and Practicum (basic drills).
A supportive daily rhythm—practice, theory and practical learning—balanced with rest. Timings may shift slightly by season.
Your stay is designed to support simplicity, comfort and focus—so your energy stays aligned with practice and learning.
Check-in Time: 10:00
Check-out Time: 11:00
Between sessions, rest, journal, walk in nature, or simply be quiet. Tuscany supports calm— and calm helps learning land deeply.
The training takes place in a calm Tuscan setting—chosen for focus, nature, and a retreat-style pace that supports practice and learning.
Fresh, vegetarian meals support your practice—light enough for movement, nourishing enough for learning and recovery.
Please tell us in advance about allergies or dietary needs.
Tuscany is well connected by major airports and train lines. After booking, we share the best arrival route based on your training venue location (nearest airport/train station + transfers).
Italy’s rail network makes arrival easy. You can reach major hubs and continue to the closest station to the venue by regional train.
Gaurav Krishna Das brings over 10 years of international teaching experience, combining deep training in human consciousness, yogic science, asana, pranayama, kundalini and tantric traditions to guide students with clarity, discipline and authenticity.
Certifications & Achievements
Specialises in classical asana practice, alignment and disciplined sequencing. His teaching helping students refine posture, prevent injury and understand intelligent movement. You will learn how to build safe, effective classes rooted in traditional yogic principles.
Certifications & Achievements
Pooja Sharma, Yoga Philosophy & Sacred Texts teacher, is an Assistant Professor at a leading yoga university and has 7+ years of experience teaching in Yoga Teacher Training programs worldwide.
With over three decades of experience, Dr. Rathi integrates Ayurveda and yogic lifestyle principles into daily living. His teachings cover doshas, digestion, nutrition, and holistic wellbeing—supporting your physical practice and long-term health as a yoga practitioner and teacher.
Acharya Neeraj is a spiritual teacher, meditation guide, and wellness expert based in Rishikesh, India. With a lifelong dedication to yoga, spirituality, and conscious living, he supports seekers in developing inner peace, clarity, and self-awareness.
As a poet and writer, his teachings are enriched with depth, reflection, and inspiration. Through meditation practices, personal counseling, and spiritual guidance, Acharya Neeraj helps students cultivate mindfulness, emotional balance, and a deeper connection to their inner self—both on and off the mat.
Discover how our yoga teacher training has inspired personal growth, confidence, and transformation — through the voices of our students from around the world.
“This training gave me confidence, clarity, and a much deeper connection to my yoga practice.”
“A truly life-changing experience that helped me grow both as a yoga teacher and as a person.”
“Authentic teachings, supportive teachers, and a beautiful environment to learn and grow.”