Techniques, Training & Practice – 75 Hours
- Hatha, Vinyasa, Ashtanga elements, and Yin Yoga
- Alignment principles and injury prevention
- Sequencing fundamentals and biomechanical awareness
100 Hour Yoga Training in El Rompido, Spain
Intensive Coastal Immersion — 100 Hours
MULTI-STYLE TRAINING
Master Hatha & Ashtanga yoga with experienced Himalayan teachers.
AYURVEDIC LIFESTYLE
Learn how to live, eat, and practice yoga in balance—on and off the mat.
COASTAL IMMERSION
Train in a peaceful seaside village with nature, beaches, and fresh Atlantic air.
TEACH WORLDWIDE
Yoga Alliance–registered certificate accepted globally.
Program Highlights
Experience a focused yogic lifestyle by the Atlantic coast,
combining authentic yoga education, comfort, and natural serenity.
- Yoga Alliance–registered 200 Hour certification
- Small group training with personal attention (limited seats)
- Private coastal villa stay with swimming pool
- Daily asana, pranayama & meditation practice
- Alignment focus & injury prevention
- Yoga philosophy (Yoga Sutras & Bhagavad Gita)
- Introduction to Ayurveda (yogic lifestyle & nutrition basics)
- Anatomy & biomechanics for safe teaching
- Practice teaching with guidance & feedback
- Nature & beach integration time
- Training dates: April 18 – May 05, 2026
Why Choose Us
Coastal Villa Living in El Rompido — Calm, Nature & Focus
Train in a peaceful seaside village in southern Spain, surrounded by nature trails, Atlantic air, and soft spring light. The private villa environment supports focus, balance, and a grounded daily rhythm for study and practice.
- Quiet coastal setting away from crowds and distractions
- Private villa exclusively for the training group
- Saltwater swimming pool for recovery and relaxation
- Walking distance to beach, nature paths, and village center
- Ideal conditions for discipline, clarity, and inner growth
International 200-Hour Yoga Teacher Training Certification
Graduate with a professionally structured 200-hour yoga teacher training certificate. The program prepares you to teach safely, clearly, and confidently—whether in Europe, online, or internationally.
- Clearly structured 200-hour curriculum with defined outcomes
- In-depth study of asana, alignment, philosophy, and anatomy
- Strong emphasis on injury prevention and safe modifications
- Practice teaching with guidance and constructive feedback
- Clear cueing, sequencing skills, and confident class leadership
Holistic Training: Practice, Breath, Meditation & Lifestyle
This training supports holistic development—physical, mental, and energetic. You study classical yoga practices, pranayama, meditation, philosophy, anatomy, Ayurveda basics, and professional teaching skills within a calm coastal rhythm.
- Hatha, Vinyasa, Ashtanga (primary elements), and Yin Yoga
- Daily pranayama and meditation for nervous system balance
- Yoga Sutras, Bhagavad Gita, and applied yogic philosophy
- Anatomy, biomechanics, and subtle body awareness
- Introduction to Ayurveda and yogic lifestyle principles
- Teaching methodology, ethics, and professional foundations
Arrive with curiosity. Leave grounded, confident, and ready to teach—or to deepen your practice for life.
Program Overview
1. Certification
Complete the training and receive a 200-hour yoga teacher training certificate, preparing you to teach yoga with confidence, clarity, and safety.
2. Your 200-Hour Journey in Spain
This immersive training in El Rompido blends disciplined yogic education with the grounding rhythm of coastal living. Nature, silence, and structured practice create ideal conditions for growth as both practitioner and teacher.
3. Curriculum Highlights
Pranayama & Meditation – 20 Hours
- Daily breathwork and seated meditation practice
- Nervous system regulation and stress resilience
- Mindfulness, concentration, and inner stillness
Yoga Philosophy & Humanities – 30 Hours
- Yoga Sutras, Bhagavad Gita, and yogic history
- Ethics, lifestyle principles, and self-inquiry
- Applying philosophy to teaching and daily life
Anatomy & Physiology – 20 Hours
- Muscles, joints, breath, and nervous system basics
- Safe alignment, modifications, and injury awareness
- Subtle body anatomy and energetic understanding
Teaching Methodology & Professional Essentials – 25 Hours
- Clear cueing, voice use, and teaching presence
- Sequencing, pacing, and class structure
- Ethics, professionalism, and leadership skills
Practicum – 10 Hours
- Practice teaching in small groups and full classes
- Personal feedback and mentoring
4. Sample Daily Schedule
- 07:00 – Morning silence & meditation
- 07:30 – Pranayama & breathwork
- 08:30 – Morning asana practice
- 10:00 – Breakfast
- 10:30 – Philosophy or Anatomy
- 11:30 – Alignment clinic / Teaching skills
- 13:00 – Lunch
- 14:00 – Rest / beach / nature walk
- 15:30 – Practicum
- 17:00 – Evening asana or workshop
- 18:30 – Meditation / mantra
- 19:30 – Dinner
- 21:00 – Quiet time
Accommodation
Accommodation is provided in a spacious private coastal villa designed for comfort, privacy, and focused study. Between sessions, relax by the pool, rest quietly, or enjoy nature walks and fresh ocean air.
- Private villa exclusively for the group
- Saltwater swimming pool and outdoor seating areas
- Multiple bedrooms and shared bathrooms
- Garden, terrace, and communal living spaces
- Calm atmosphere for rest and integration
Retreat Location
El Rompido, Spain — A Quiet Coastal Retreat
El Rompido is a tranquil seaside village in southern Spain, known for its natural beauty, calm energy, and relaxed pace—an ideal setting for focused yoga practice and immersive study.
- Beach access and coastal walking paths
- Nature trails and open landscapes
- Local cafés and village atmosphere
- Easy access to Huelva city
How to Get There
The nearest major airport is Faro International Airport (FAO) in Portugal. From Faro, El Rompido is easily reached by car, taxi, or arranged transfer.
- Faro Airport (FAO): approx. 1–1.5 hours by road
- Alternative airport: Seville (SVQ)
- Taxi and local transport options available
Start Your 200-Hour Yoga Journey Certified trainings in inspiring destinations worldwide
Your Home During the Training
Private Villa with Pool
Surrounded by nature and close to the Atlantic coast, the villa offers a quiet and spacious environment for study, rest and reflection.
- Private villa away from busy tourist areas
- Comfortable shared and private rooms
- Swimming pool and outdoor relaxation spaces
- Common area for meals, study and community living
The Ancient Science of Holistic Living
Ayurveda at Himalaya Yoga
Guided by an Ayurvedic master with 30+ years of experience, you explore doshas, daily routines and nutrition that complement a yogic lifestyle.
- Personal 1:1 consultations
- Dosha assessment & balancing principles
- Ayurvedic nutrition & daily organic meals
Himalaya Yoga — Training Location in Spain
Coastal Retreat Location
El Rompido is a tranquil Atlantic coastal village in southern Spain, known for its wide natural beaches and protected landscapes.
- 5–10 minutes walk to the beach
- Located within a protected natural park of pine forests
- Nearby the village harbor, cafés and local restaurants
- Historic city of Huelva only 25 minutes away by car
Meet the Himalayan Masters Guiding Your Yoga Teacher Training
Your yoga teacher training journey is guided by a dedicated team of Himalayan masters and modern educators, each specialising in a core discipline of yoga. Rooted in ancient yogic lineage and refined through decades of teaching experience, the Himalaya Yoga faculty delivers a complete, structured, and transformative education.
Asana & Pranayama Master
Gaurav Krishna Das
Gaurav Krishna Das brings over 10 years of international teaching experience, combining deep training in human consciousness, yogic science, asana, pranayama, kundalini and tantric traditions to guide students with clarity, discipline and authenticity.
Certifications & Achievements
- Master’s Program in Human Consciousness & Yogic Science (2 Years) – Jai Ram Ashram, Rishikesh
- ERYT® 500 – Experienced Registered Yoga Teacher (Yoga Alliance)
- Advanced Yogic Sādhanā in Kundalini & Tantra Traditions
Asana & Alignment Specialist
Yogarishi Ananda
Specialises in classical asana practice, alignment and disciplined sequencing. His teaching helping students refine posture, prevent injury and understand intelligent movement. You will learn how to build safe, effective classes rooted in traditional yogic principles.
Certifications & Achievements
- Postgraduate in Yogic Science – Gurukul Kangri University, India
- ERYT® 500 – Experienced Registered Yoga Teacher (Yoga Alliance)
- Intensive Iyengar Yoga Training (6 Months) – Pune, India
- Ashtanga Yoga Intensive (3 Months) – Mysore, India
Yoga Philosophy & Sacred Texts Guide
Pooja Sharma
Pooja Sharma, Yoga Philosophy & Sacred Texts teacher, is an Assistant Professor at a leading yoga university and has 7+ years of experience teaching in Yoga Teacher Training programs worldwide.
Ayurveda & Yogic Lifestyle Expert
Dr. J. P. Rathi
With over three decades of experience, Dr. Rathi integrates Ayurveda and yogic lifestyle principles into daily living. His teachings cover doshas, digestion, nutrition, and holistic wellbeing—supporting your physical practice and long-term health as a yoga practitioner and teacher.
Spiritual Guidance & Meditation
Acharya Neeraj
Acharya Neeraj is a spiritual teacher, meditation guide, and wellness expert based in Rishikesh, India. With a lifelong dedication to yoga, spirituality, and conscious living, he supports seekers in developing inner peace, clarity, and self-awareness.
As a poet and writer, his teachings are enriched with depth, reflection, and inspiration. Through meditation practices, personal counseling, and spiritual guidance, Acharya Neeraj helps students cultivate mindfulness, emotional balance, and a deeper connection to their inner self—both on and off the mat.
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Real Student Stories & Experiences
Discover how our yoga teacher training has inspired personal growth, confidence, and transformation — through the voices of our students from around the world.
Emma (Denmark)
“This training gave me confidence, clarity, and a much deeper connection to my yoga practice.”
Vlad (Belarus)
“A truly life-changing experience that helped me grow both as a yoga teacher and as a person.”
Sarah (Germany)
“Authentic teachings, supportive teachers, and a beautiful environment to learn and grow.”
Frequently Asked Questions
Is this 200-Hour Yoga Teacher Training internationally recognized?
Yes. After successful completion, you receive a 200-hour yoga teacher training certificate aligned with international teaching standards, supporting teaching opportunities worldwide and further advanced training.
Do I need to be advanced to join this training?
No. This training is open to dedicated beginners and intermediate practitioners. Prior teaching experience is not required—commitment, consistency, and willingness to learn are far more important than flexibility or advanced poses.
What yoga styles are taught during the course?
The training offers a structured blend of Hatha Yoga, Vinyasa, Ashtanga primary elements, and Yin Yoga, with a strong emphasis on alignment, safe practice, intelligent sequencing, and injury prevention.
What makes this 200-Hour Yoga Teacher Training different?
This program focuses on small group learning, daily guided practice, teaching labs with personal feedback, and a calm coastal villa environment—designed for real transformation rather than a crowded, fast-paced training experience.
How do I reserve my spot for the training?
Click the “Reserve” button to secure your seat—availability is limited to maintain small group quality. If you have questions before booking, you can also schedule a free call with our admissions team.
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