A Calm Coastal Setting for Focused Practice
Learn the foundations of yoga in a peaceful Goa retreat environment—sea air, nature, and a supportive daily
routine that helps you build consistency. Our 200-hour YTTC in Goa is designed for real
learning, not distractions.
- Quiet North Goa location chosen for training focus (not party areas)
- Indoor & open-air yoga shalas with natural light and fresh air
- Comfortable accommodation to support rest and recovery
- Balanced retreat rhythm—practice, study, self-study and integration time
- Supportive community environment for confidence and growth
Yoga Alliance 200-Hour Certificate (RYT® 200 Eligibility)
Graduate with a 200-hour Yoga Teacher Training Certificate aligned with Yoga Alliance
standards. The course builds strong foundations in alignment, sequencing, anatomy, philosophy and
teaching skills—so you can teach with clarity and safety.
- Yoga Alliance–aligned curriculum covering all required categories
- Strong foundations in Hatha-based practice & intelligent sequencing
- Pranayama and meditation to stabilize mind and energy
- Applied anatomy for safe practice, modifications and injury prevention
- Teaching practice + feedback to build confidence and presence
A Holistic Foundation for Practice & Lifestyle
This training supports full growth—strength, flexibility, awareness, discipline and inner balance.
Alongside asana, you study breathwork, meditation, philosophy and yogic lifestyle principles you can
apply immediately.
- Hatha-based asana practice with supportive Vinyasa flow elements
- Daily pranayama and meditation foundations
- Yoga philosophy essentials (Yoga Sutras, key concepts, ethics)
- Subtle body basics: chakras, nadis, prana (introduction)
- Yogic routine and sattvic lifestyle guidance for daily life
Arrive curious. Leave grounded, confident, and ready to share yoga with integrity.