Himalaya Yoga – Himalayan Roots, Global Presence
Rooted in the ancient yoga traditions of Rishikesh, India, Himalaya Yoga offers authentic 200-Hour Yoga Teacher Training in the Himalayas, Goa, Germany, Spain, Italy, and online. Our programs combine traditional yogic wisdom with modern teaching methods, creating a transformative learning experience for dedicated practitioners.
As a Yoga Alliance–registered RYS 500 school, we offer internationally recognized 200-Hour, 300-Hour, and 500-Hour Yoga Teacher Training programs. Our 200-hour course covers Hatha and Vinyasa yoga, anatomy, pranayama, meditation, philosophy, and practical teaching skills.
Whether you choose an immersive Himalayan ashram experience, a European yoga retreat, or flexible online learning, our training is designed to deepen your practice and prepare you to teach with confidence, authenticity, and purpose.
An authentic journey into yoga, combining traditional wisdom, practical knowledge, and confident teaching skills.
Discover how the 200-hour yoga training works and what you will study in your three-week learning experience.
After successful completion, receive your 200-Hour Yoga Teacher Training Certificate. Where this program is delivered under our current RYS 200 registration, graduates may apply separately for RYT® 200 registration with Yoga Alliance, subject to its current requirements. The course is designed to help you teach confidently and safely—with clear foundations in alignment, sequencing and professional teaching skills.
This training supports full transformation—physical strength, mental clarity, emotional steadiness and spiritual depth. Alongside asana, you explore breathwork, meditation, Ayurveda and yogic lifestyle principles, creating a foundation you can carry into daily life and teaching.
Join with an open heart. Leave grounded, confident and prepared to share yoga with clarity and integrity.
Successfully complete the full 200-hour training, including required coursework, live sessions, teaching practicum and assessments, and receive your 200-Hour Yoga Teacher Training Certificate.
Graduates of an eligible Registered Yoga School program may use their certificate to apply separately for RYT® 200 registration with Yoga Alliance, subject to Yoga Alliance's current registration requirements.
The Himalaya Yoga 200-Hour Yoga Teacher Training is designed as a structured three-week learning journey, guided yoga practice, traditional yogic knowledge, anatomy, philosophy, teaching methodology, sequencing and supervised teaching practice.
Intensive three-week structure gives you time to absorb the teachings, integrate them into your personal practice and gradually develop confidence as a yoga teacher.
Our 200-Hour Online Yoga Teacher Training curriculum is structured around the four Yoga Alliance Educational Categories, creating a balanced learning journey through yoga practice, anatomy and physiology, yoga humanities, teaching methodology, practicum and professional development.
Explore foundational and traditional yoga postures with emphasis on alignment, breath awareness, safe practice, modifications and teaching cues.
Explore foundational and traditional yoga postures with emphasis on alignment, breath awareness, safe practice, modifications and teaching cues.
Gaurav Krishna Das brings over 10 years of international teaching experience, combining deep training in human consciousness, yogic science, asana, pranayama, kundalini and tantric traditions to guide students with clarity, discipline and authenticity.
Certifications & Achievements
Specialises in classical asana practice, alignment and disciplined sequencing. His teaching helping students refine posture, prevent injury and understand intelligent movement. You will learn how to build safe, effective classes rooted in traditional yogic principles.
Certifications & Achievements
Pooja Sharma, Yoga Philosophy & Sacred Texts teacher, is an Assistant Professor at a leading yoga university and has 7+ years of experience teaching in Yoga Teacher Training programs worldwide.
With over three decades of experience, Dr. Rathi integrates Ayurveda and yogic lifestyle principles into daily living. His teachings cover doshas, digestion, nutrition, and holistic wellbeing—supporting your physical practice and long-term health as a yoga practitioner and teacher.
Acharya Neeraj is a spiritual teacher, meditation guide, and wellness expert based in Rishikesh, India. With a lifelong dedication to yoga, spirituality, and conscious living, he supports seekers in developing inner peace, clarity, and self-awareness.
As a poet and writer, his teachings are enriched with depth, reflection, and inspiration. Through meditation practices, personal counseling, and spiritual guidance, Acharya Neeraj helps students cultivate mindfulness, emotional balance, and a deeper connection to their inner self—both on and off the mat.
