Experience guided Meditation and Yoga Nidra with Yogacharya Gaurav, an Indian Yoga Master based in Germany and trained in the spiritual tradition of Rishikesh, India. Join live online meditation classes from anywhere in the world and discover inner peace, mental clarity, emotional balance and deeper self-awareness.

Each session combines traditional Himalayan meditation techniques, breath awareness, mindfulness, relaxation and yogic philosophy. These classes are ideal for beginners and experienced students who want to reduce stress, improve focus, sleep better and build a meaningful meditation practice from home.